Body Weight Fitness 4-Part Series: Continuing Education & Lifelong Learning

Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults-Seniors
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Circuit training all parts of the body particularly arms, legs and abdominals. No weights needed. Bring your own mat, towel and water.

Instructor: Felicia Crayton-Lloyd is NFPT, CPT and CNS certified. She is the co-founder of TechFit Resource Center. She is also a wellness instructor and has been a personal trainer for 15 years in circuit training and nutrition.

Where: Randolph Branch Library, 3752 Given Ave, Memphis, TN 38122 
When: April 2, 9, 16, 23
Times: Wednesdays, 12:30pm–1:30pm
Ages: 16 and over

 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.