Body Weight Fitness 4-Part Series: Continuing Education & Lifelong Learning

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Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults-Seniors
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.
Allowed Ages: 16 and up

Program Description

Event Details

Circuit training all parts of the body particularly arms, legs and abdominals. No weights needed. Bring your own mat, towel and water.

Instructor: Felicia Crayton-Lloyd is NFPT, CPT and CNS certified. She is the co-founder of TechFit Resource Center. She is also a wellness instructor and has been a personal trainer for 15 years in circuit training and nutrition.

Where: Randolph Branch Library, 3752 Given Ave, Memphis, TN 38122 
When: April 2, 9, 16, 23
Times: Wednesdays, 12:30pm–1:30pm
Ages: 16 and over

 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.