Program Type:
Health & Wellness
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Program Description
Event Details
Circuit training all parts of the body particularly arms, legs and abdominals. No weights needed. Bring your own mat, towel and water.
Instructor: Felicia Crayton-Lloyd is NFPT, CPT and CNS certified. She is the co-founder of TechFit Resource Center. She is also a wellness instructor and has been a personal trainer for 15 years in circuit training and nutrition.
Where: Randolph Branch Library, 3752 Given Ave, Memphis, TN 38122
When: April 2, 9, 16, 23
Times: Wednesdays, 12:30pm–1:30pm
Ages: 16 and over
Special Notes
Memphis Library Foundation
This event made possible by the Memphis Library Foundation.
