Levi's Biggest Loser (Meal Jars 101!)

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join us at Levi for a fun take on the Biggest Loser  Challenge. This 8-week program will be geared toward adults looking to achieve maintainable weight loss and healthy goals. Participants will hopefully gain a new outlook on exercise, weight loss, and healthy cooking/eating as well as learn how to set SMART (Specific, Measurable, Achievable, Realistic, and Timely) goals. The top 2-3 losers (based on weight lose) will win a prize. Weigh-ins are every Monday and other activities will added weekly. Hope to see you at Levi. 

This program will feature a session on how to prepare meals in glass jars!

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.