Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join us at Levi for a fun take on the Biggest Loser Challenge. This 8-week program will be geared toward adults looking to achieve maintainable weight loss and healthy goals. Participants will hopefully gain a new outlook on exercise, weight loss, and healthy cooking/eating as well as learn how to set SMART (Specific, Measurable, Achievable, Realistic, and Timely) goals. The top 2-3 losers (based on weight lose) will win a prize. Weigh-ins are every Monday and other activities will added weekly. Hope to see you at Levi.
Special Notes
Memphis Library Foundation
This event made possible by the Memphis Library Foundation.
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Photograph Notice
This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.