Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join us at Levi for a fun take on the Biggest Loser Challenge. This 8-week program will be geared toward adults looking to achieve maintainable weight loss and healthy goals. Participants will hopefully gain a new outlook on exercise, weight loss, and healthy cooking/eating as well as learn how to set SMART (Specific, Measurable, Achievable, Realistic, and Timely) goals. The top 2-3 losers (based on weight lose) will win a prize. Weigh-ins are every Monday and other activities will added weekly. Hope to see you at Levi.
Special Notes
Memphis Library Foundation
This event made possible by the Memphis Library Foundation.
Photograph Notice
This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.