New Moon, New You: Guided Meditation

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Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join us at the Orange Mound Library for a relaxing and rejuvenating meditation class designed for all experience levels as part of our New Moon, New You event. Learn the basics of meditation, explore different techniques, and experience the calming benefits of mindfulness in a supportive community setting!

Come dressed comfortably, and bring a mat or cushion if you have one.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.