Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join us to experience the benefits of gentle and accessible chair yoga. Chair yoga is perfect for all, including seniors and those with limited mobility. Improve your strength and flexibility, while reducing stress in this one-hour class.
Special Notes
Memphis Library Foundation
This event made possible by the Memphis Library Foundation.
Photograph Notice
This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.