Gentle Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join us to experience the benefits of gentle and accessible chair yoga. Chair yoga is perfect for all, including seniors and those with limited mobility. Improve your strength and flexibility, while reducing stress in this one-hour class.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.