Chill Vibes: Intro Yoga Therapy for Stress and Mental Health

Program Type:

Health & Wellness

Age Group:

Teens

Program Description

Event Details

 

Presented by Shelby County Youth Connect. Hosted by CLOUD901 Teen Lab.

Looking for a fun way to take care of your mental health? Join us for FREE yoga therapy sessions designed just for YOU! Beginners to Yoga are welcome. Led by a certified yoga therapist, you’ll practice mindfulness, and relaxation, and find your inner chill. 🌿 Yoga is more than just stretching – it helps your mental well-being.

Every Monday thru December 16th. Register for Youth Connect's Yoga series here, and complete the waiver attached on this event page!

Special Notes

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.