Chair Yoga

Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults-Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Come join us for Chair Yoga! It offers a range of benefits including improved flexibility, increase strength, better balancing, stress reduction and meditation to relax your mind.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.