Week Calendar

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  Please bring your own mat. 

Ready to connect to your creativity through a fun, relaxing, easy-to-learn art process? The Zentangle® Method is just for that!

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way enjoying exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Come out, enjoy and have fun learning some of the hottest line dancing steps of many genres of music. For beginners, at Raleigh. 

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way enjoying exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Customers are encouraged to come for Levi for a free health screening, courtesy of the Tri State Community Health Center staff.

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Eat Well, Feel Well is a series of seven lessons sponsored by the UT-TSU Shelby County Extension that will cover the topics of nutrition, physical activity and food safety. Eat Well, Feel Well focuses on the unique needs of older adults.

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Welcome to our Chronic Disease Self Management Program (CDSMP)!

This program is being funded through a grant by the State of Tennessee to provide people who have chronic diseases, and/or their caretakers, with the tools th

Chair Yoga is a promising form of exercise for adults to enjoy. We will have a calm atmosphere to relax, meditate, and improve your muscle tone.

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, begins a 5-part monthly series addressing important topics in mental health, addiction and recovery.

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.