Program Description
Event Details
Join us at the Orange Mound Library for "Mindful Mornings," a relaxing and rejuvenating meditation class designed for all experience levels. Learn the basics of meditation, explore different techniques, and experience the calming benefits of mindfulness in a supportive community setting. Whether you're a seasoned meditator or new to the practice, this class offers a peaceful space to unwind, de-stress, and connect with your inner calm. Come dressed comfortably, and bring a mat or cushion if you have one. Let's embark on this journey to tranquility together!
Special Notes
Memphis Library Foundation
This event made possible by the Memphis Library Foundation.
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