Week Calendar

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  

Walk a mile and get a free book! We are going to walk from the library entrance, complete the walking path around the Bert Ferguson community center (approx. 1 mile), and return to the library.

The goal of this program is to raise awareness about high blood pressure, especially among those in historically under-resourced communities where people face health-related disparities related to heart disease and stroke.

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Circuit training all parts of the body particularly arms, legs and abdominals. No weights needed. Bring your own mat, towel and water.

Come out, enjoy and have fun learning our basic line dancing steps on slower pace. This class is more instructional and repetitive. This class is a cardio driven, and more about movement than technique.

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Game Day at North Branch will consist of a friendly game called Bid Whist. This game is fun, challenging, and can help seniors improve their memory, concentration, and social skills.  😊

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, continues a 6-part monthly series addressing important topics in mental health, addiction and recovery.

Enjoy learning how to prepare a quick healthy meal or dish on the run.

Methodist is offering free health education classes for people who have chronic diseases.  Caretakers are also eligible to attend, with or without their patient.

Express yourself! Every Wednesday from January to May local artist and founder of Color Your Story Onto Mine nonprofit, Violet Newborn, will be hosting a series of social artistry workshops for Memphis youth at the Orange Mound Library.

Join us for an exciting and interactive session where children, tweens, and teens can explore the power of rhythm through musical games and drumming therapy!

This course empowers individuals with the knowledge and tools to prioritize their mental health, build resilience and navigate life’s challenges.

Participate in a yoga experience to stretch the body and soothe the mind.

Join us for our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Join us for our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.