Week Calendar

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Come out, enjoy and have fun learning some of the hottest line dancing steps of many genres of music. For beginners, at Raleigh. 

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Come to East Shelby Library for our Health Fair to learn about your health and meet professionals from:

Shelby Co. Health Dept., St. Jude Hospital, SRVS, Hope Works, Tri-State Community Health Center, LINC211, JOBLINC, and more!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Eat Well, Feel Well is a series of seven lessons sponsored by the UT-TSU Shelby County Extension that will cover the topics of nutrition, physical activity and food safety. Eat Well, Feel Well focuses on the unique needs of older adults.

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Welcome to our Chronic Disease Self Management Program (CDSMP)!

This program is being funded through a grant by the State of Tennessee to provide people who have chronic diseases, and/or their caretakers, with the tools th

Unleash the power of your mind control while learning dance moves and exercising.

This is the third installment of our Intro to Crochet series where we will learn both the half double and the double crochet. We will also begin to work on a pattern for a wash cloth.

Participate in a yoga experience to stretch the body and soothe the mind.

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.