Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults, Adults-Seniors
Registration for this event will be open from December 31, 2024 @ 12:20pm to January 8, 2025 @ 10:30am.

Program Description

Event Details

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.