Low-Impact Aerobics
20 minutes of warm ups, breathing and streaching
20 minutes of squats, lunges, an jogging in place
10 minutes of cardio, calisthenics, and cooling down
Chairs are optional for this class
Benjamin L. Hooks Central Library
3030 Poplar Ave
Memphis, TN 38111
United States
United States
843 Dallas St.
Memphis, TN 38114
United States
20 minutes of warm ups, breathing and streaching
20 minutes of squats, lunges, an jogging in place
10 minutes of cardio, calisthenics, and cooling down
Chairs are optional for this class
Join us at the East Shelby Branch Library for some classic Chess fun! Play Chess with people in your community and learn some new strategies while you're at it. This club will be part educational and tons of practice!
This event made possible by the Friends of the Library.
This event made possible by the Memphis Library Foundation.