Low-Impact Aerobics
20 minutes of warm ups, breathing, and streaching
20 minutes of squats, lunges, and jogging in place
10 minutes of cardio, calisthenics, and cooling down
Chairs are optional for this class
Benjamin L. Hooks Central Library
3030 Poplar Ave
Memphis, TN 38111
United States
United States
843 Dallas St.
Memphis, TN 38114
United States
20 minutes of warm ups, breathing, and streaching
20 minutes of squats, lunges, and jogging in place
10 minutes of cardio, calisthenics, and cooling down
Chairs are optional for this class
Join us at the East Shelby Library for a movie day every other Saturday from 3-5 PM. What adventures will you experience that day? You'll have to come see the movie to find out!