Week Calendar

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  Please bring your own mat. 

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!

Come out and enjoy chair yoga with other adults as well as a refreshing smoothie afterwards.

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, continues a 5-part monthly series addressing important topics in mental health, addiction and recovery.

Come lean a new skill and have fun here at Cordova in the Teen Innovation center

• crafts
• cooking
• movies
• games
• and more

Discover the power of goal-setting and reflection. What do you want to achieve next year?

Presented by Shelby County Youth Connect. Hosted by CLOUD901 Teen Lab.

Participate in a yoga experience to stretch the body and soothe the mind.

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.