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This event is in the "Adults" group

Let's Get Moving with Yoga

5:30pm–6:30pm
Adults
Cordova Library
Library Branch: Cordova Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.


 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

This event is in the "Adults" group

Line Dancing for Beginners

12:30pm–1:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Come out, enjoy and have fun learning our basic line dancing steps at a slower pace. This class is more instructional and repetitive. This class is cardio-driven and more about movement than technique.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Mental Health (Lunch) Break: Compassion Fatigue and Burnout

1:00pm–2:00pm
Adults
Benjamin L. Hooks Central Library
Open
Registration Required
Library Branch: Benjamin L. Hooks Central Library
Room: L-56 Training Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Lincoln Coffman, Lifeline Coordinator with Tennessee Department of Mental Health and Substance Abuse Services, continues a 5-part monthly series addressing important topics in mental health, addiction and recovery. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

This event is in the "Adults" group

Aerobics Fitness Exercise

10:00am–11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Zumba Fitness Class

6:30pm–7:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group
This event is in the "Adults-Seniors" group

Controlilng your Diabetes without it Controlling YOU

11:00am–1:00pm
Adults, Adults-Seniors
Cordova Library
Library Branch: Cordova Library
Room: Large Meeting Room (COR)
Age Group: Adults, Adults-Seniors
Program Type: Community Information, Cooking and Food, Health & Wellness
Event Details:

Join us at the Cordova Branch Library  as we pair with Shelby County UT/TSU Extension Office for the "Take Charge of Diabetes classes!" These informative, interactive sessions are designed to give you with the knowledge and tools needed to ef

This event is in the "Adults" group

Zumba Fitness Class

6:30pm–7:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Aerobics Fitness Exercise

10:00am–11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Let's Get Moving with Yoga

5:30pm–6:30pm
Adults
Cordova Library
Library Branch: Cordova Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.


 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

This event is in the "Adults" group

BINGO

12:00pm–1:30pm
Adults
North Library
Library Branch: North Library
Room: Meeting Room (NOR)
Age Group: Adults
Program Type: Games, Health & Wellness
Event Details:

A wonderful time where we win prizes and make new friends.

This event is in the "Adults" group

Line Dancing for Beginners

12:30pm–1:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Come out, enjoy and have fun learning our basic line dancing steps at a slower pace. This class is more instructional and repetitive. This class is cardio-driven and more about movement than technique.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Aerobics Fitness Exercise

10:00am–11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Zumba Fitness Class

6:30pm–7:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Walk a Mile and Get a Free Book!

10:00am–11:00am
Adults
Cordova Library
Library Branch: Cordova Library
Room: Library Outdoor Grounds (COR)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Walk a mile and get a free book! We are going to walk from the library entrance, complete the walking path around the Bert Ferguson community center (approx. 1 mile), and return to the library.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Friends of the Library logo

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group
This event is in the "Adults-Seniors" group

Yoga

11:00am–12:00pm
Adults, Adults-Seniors
Officer Geoffrey Redd Library
Open
Registration Required
Library Branch: Officer Geoffrey Redd Library
Room: Meeting Room (OGR)
Age Group: Adults, Adults-Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Join us at the Officer Geoffrey Redd library for yoga with instructor Randii. Please bring your own mat. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Zumba Fitness Class

6:30pm–7:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Aerobics Fitness Exercise

10:00am–11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Let's Get Moving with Yoga

5:30pm–6:30pm
Adults
Cordova Library
Library Branch: Cordova Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.


 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

This event is in the "Adults" group

Line Dancing for Beginners

12:30pm–1:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Come out, enjoy and have fun learning our basic line dancing steps at a slower pace. This class is more instructional and repetitive. This class is cardio-driven and more about movement than technique.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Aerobics Fitness Exercise

10:00am–11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Zumba Fitness Class

6:30pm–7:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Zumba Fitness Class

6:30pm–7:30pm
Adults
Raleigh Library
Open
Registration Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join our weekly Zumba fitness class. It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility. Please plan to be on time.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Aerobics Fitness Exercise

10:00am–11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

This event is in the "Adults" group

Learning How to Preserve Vegetables

12:00pm–1:30pm
Adults
North Library
Library Branch: North Library
Room: Meeting Room (NOR)
Age Group: Adults
Program Type: Gardening, Health & Wellness
Event Details:

Join us for a hands-on workshop where you’ll discover the simple, satisfying art of preserving fresh vegetables.