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Aerobics Fitness Exercise at Raleigh

Tuesday, December 17, 2024 at 10:00am - 11:00am
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiova...

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Tuesday, December 17, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Mental Health (Lunch) Break: Compassion Fatigue and Burnout

Tuesday, December 17, 2024 at 1:00pm - 2:00pm
L-56 Training Room at Benjamin L. Hooks Central Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, continues a 5-part monthly series addressing important topics in mental health, addiction and recovery. ...

Library Branch: Benjamin L. Hooks Central Library
Room: L-56 Training Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, continues a 5-part monthly series addressing important topics in mental health, addiction and recovery. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Let's Get Moving featuring Yoga

Tuesday, December 17, 2024 at 5:30pm - 6:30pm
Cordova Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.

Library Branch: Cordova Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Line Dancing at Raleigh

Wednesday, December 18, 2024 at 10:30am - 12:00pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come out, enjoy and have fun learning some of the hottest line dancing steps of many genres of music. For beginners, at Raleigh. 

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come out, enjoy and have fun learning some of the hottest line dancing steps of many genres of music. For beginners, at Raleigh. 

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Wednesday, December 18, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Teen Day -Teen Innovation Center

Wednesday, December 18, 2024 at 4:00pm - 5:00pm
Teen Innovation Center at Cordova Library
Program Type:
Arts & Crafts, College Preparation, Cooking and Food, Games, Health & Wellness, Movies, Music, STEAM arts, STEAM stem
Age Group:
Teens
Event Details:

Come lean a new skill and have fun here at Cordova in the Teen Innovation centercraftscookingmoviesgamesand more

Library Branch: Cordova Library
Room: Teen Innovation Center
Age Group: Teens
Program Type: Arts & Crafts, College Preparation, Cooking and Food, Games, Health & Wellness, Movies, Music, STEAM arts, STEAM stem
Event Details:

Come lean a new skill and have fun here at Cordova in the Teen Innovation center

  • crafts
  • cooking
  • movies
  • games
  • and more

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Aerobics Fitness Exercise at Raleigh

Thursday, December 19, 2024 at 10:00am - 11:00am
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiova...

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Thursday, December 19, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Zumba Fitness at Raleigh

Thursday, December 19, 2024 at 6:30pm - 7:30pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexib...

Open
Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Monday, December 23, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Zumba Fitness at Raleigh

Monday, December 23, 2024 at 6:30pm - 7:30pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexib...

Open
Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Tuesday, December 24, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Power Hour

Wednesday, December 25, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Power Hour

Thursday, December 26, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Picture of a flyer for this event with colorful puzzle pieces. Embracing Autism, every fourth Saturday from 10-11 at Raleigh library.

Embracing Autism

Saturday, December 28, 2024 at 10:00am - 11:00am
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Children (Age 0-5), Children (Age 6-8), Tweens (Age 8-12), Teens, Adults
Event Details:

Join us as we share information and resources about Autism Spectrum Disorder. Helping those with autism make friends and develop their social skills in a safe and fun environment.&...

Open
Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Children (Age 0-5), Children (Age 6-8), Tweens (Age 8-12), Teens, Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Join us as we share information and resources about Autism Spectrum Disorder. Helping those with autism make friends and develop their social skills in a safe and fun environment. 

 

 

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Walk a Mile and Get a Free Book!

Saturday, December 28, 2024 at 10:15am - 11:00am
Library Outdoor Grounds (COR) at Cordova Library
Program Type:
Health & Wellness
Age Group:
Teens, Adults
Event Details:

Walk a mile and get a free book! We are going to walk from the library entrance, complete the walking path around the Bert Ferguson community center (approx. 1 mile), and retu...

Library Branch: Cordova Library
Room: Library Outdoor Grounds (COR)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Details:

Walk a mile and get a free book! We are going to walk from the library entrance, complete the walking path around the Bert Ferguson community center (approx. 1 mile), and return to the library.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Two people walking briskly.

Low-Impact Aerobics

Saturday, December 28, 2024 at 11:00am - 12:00pm
Meeting Room A (ESB) at East Shelby Library
Program Type:
Health & Wellness
Age Group:
Children (Age 6-8), Tweens (Age 8-12), Teens, Adults, Adults-Seniors
Event Details:

20 minutes of warm ups, breathing, and streaching20 minutes of squats, lunges, and jogging in place 10 minutes of cardio, calisthenics, and cooling downChairs are optional for...

Library Branch: East Shelby Library
Room: Meeting Room A (ESB)
Age Group: Children (Age 6-8), Tweens (Age 8-12), Teens, Adults, Adults-Seniors
Program Type: Health & Wellness
Event Details:

20 minutes of warm ups, breathing, and streaching

20 minutes of squats, lunges, and jogging in place 

10 minutes of cardio, calisthenics, and cooling down

Chairs are optional for this class

Two people walking briskly.

Chair Yoga

Monday, December 30, 2024 at 10:30am - 11:30am
Meeting Room (OGR) at Officer Geoffrey Redd Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  Please bring your own mat. 

Open
Required
Library Branch: Officer Geoffrey Redd Library
Room: Meeting Room (OGR)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Details:

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  Please bring your own mat. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Power Hour

Monday, December 30, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Zumba Fitness at Raleigh

Monday, December 30, 2024 at 6:30pm - 7:30pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexib...

Open
Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Tuesday, December 31, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Low-Impact Aerobics

Saturday, January 4, 2025 at 11:00am - 12:00pm
Meeting Room A (ESB) at East Shelby Library
Program Type:
Health & Wellness
Age Group:
Children (Age 6-8), Tweens (Age 8-12), Teens, Adults, Adults-Seniors
Event Details:

20 minutes of warm ups, breathing and streaching 20 minutes of squats, lunges, an jogging in place10 minutes of cardio, calisthenics, and cooling downChairs are optional for t...

Library Branch: East Shelby Library
Room: Meeting Room A (ESB)
Age Group: Children (Age 6-8), Tweens (Age 8-12), Teens, Adults, Adults-Seniors
Program Type: Health & Wellness
Event Details:

20 minutes of warm ups, breathing and streaching 

20 minutes of squats, lunges, an jogging in place

10 minutes of cardio, calisthenics, and cooling down

Chairs are optional for this class

 

Worth the Risk Youth Arts

Wednesday, January 8, 2025 at 3:00pm - 5:00pm
Meeting Room (OM) at Orange Mound Library
Program Type:
Arts & Crafts, Health & Wellness, Nonprofit Assistance, Poetry and Writing
Age Group:
Children (Age 6-8), Tweens (Age 8-12), Teens
Event Details:

Express yourself! Every Wednesday from January to May local artist and founder of Color Your Story Onto Mine nonprofit, Violet Newborn, will be hosting a series of social artistry ...

Open
Required
Library Branch: Orange Mound Library
Room: Meeting Room (OM)
Age Group: Children (Age 6-8), Tweens (Age 8-12), Teens
Program Type: Arts & Crafts, Health & Wellness, Nonprofit Assistance, Poetry and Writing
Required
Seats Remaining: 20
Event Details:

Express yourself! Every Wednesday from January to May local artist and founder of Color Your Story Onto Mine nonprofit, Violet Newborn, will be hosting a series of social artistry workshops for Memphis youth at the Orange Mound Library.

Special Notes

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.