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Two people walking briskly.

Chair Yoga

Monday, November 25, 2024 at 10:30am - 11:30am
Meeting Room (OGR) at Officer Geoffrey Redd Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  Please bring your own mat. 

Open
Required
Library Branch: Officer Geoffrey Redd Library
Room: Meeting Room (OGR)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 13
Event Details:

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  Please bring your own mat. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Power Hour

Monday, November 25, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Chair Yoga

Monday, November 25, 2024 at 1:30pm - 2:30pm
Meeting Room (HOL) at Hollywood Library
Program Type:
Health & Wellness
Age Group:
Adults, Adults-Seniors
Event Details:

Come out and enjoy chair yoga with other adults as well as a refreshing smoothie afterwards.

Library Branch: Hollywood Library
Room: Meeting Room (HOL)
Age Group: Adults, Adults-Seniors
Program Type: Health & Wellness
Event Details:

Come out and enjoy chair yoga with other adults as well as a refreshing smoothie afterwards.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Youth Connect Yoga Flyer. Silhouette of two yoga poses with the event title in the center.

Chill Vibes: Intro Yoga Therapy for Stress and Mental Health

Monday, November 25, 2024 at 5:15pm - 6:15pm
Performance Stage at CLOUD901
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

 Presented by Shelby County Youth Connect. Hosted by CLOUD901 Teen Lab.Looking for a fun way to take care of your mental health? Join us for FREE yoga therapy sessions designe...

Library Branch: CLOUD901
Room: Performance Stage
Age Group: Teens
Program Type: Health & Wellness
Event Details:

 

Presented by Shelby County Youth Connect. Hosted by CLOUD901 Teen Lab.

Special Notes

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Zumba Fitness at Raleigh

Monday, November 25, 2024 at 6:30pm - 7:30pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexib...

Open
Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Aerobics Fitness Exercise at Raleigh

Tuesday, November 26, 2024 at 10:00am - 11:00am
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiova...

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Tuesday, November 26, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Let's Get Moving featuring Yoga

Tuesday, November 26, 2024 at 5:30pm - 6:30pm
Cordova Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.

Library Branch: Cordova Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Power Hour

Wednesday, November 27, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Mental Health (Lunch) Break: Suicide Prevention—Question, Persuade, Refer (QPR)

Wednesday, November 27, 2024 at 1:00pm - 2:00pm
L-56 Training Room at Benjamin L. Hooks Central Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, continues a 5-part monthly series addressing important topics in mental health, addiction and recovery.This p...

Open
Required
Library Branch: Benjamin L. Hooks Central Library
Room: L-56 Training Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Lincoln Coffman, Lifeline Peer Project Coordinator with Church Health, continues a 5-part monthly series addressing important topics in mental health, addiction and recovery.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Teen Day -Teen Innovation Center

Wednesday, November 27, 2024 at 4:00pm - 5:00pm
Teen Innovation Center at Cordova Library
Program Type:
Arts & Crafts, College Preparation, Cooking and Food, Games, Health & Wellness, Movies, Music, STEAM arts, STEAM stem
Age Group:
Teens
Event Details:

Come lean a new skill and have fun here at Cordova in the Teen Innovation centercraftscookingmoviesgamesand more

Library Branch: Cordova Library
Room: Teen Innovation Center
Age Group: Teens
Program Type: Arts & Crafts, College Preparation, Cooking and Food, Games, Health & Wellness, Movies, Music, STEAM arts, STEAM stem
Event Details:

Come lean a new skill and have fun here at Cordova in the Teen Innovation center

  • crafts
  • cooking
  • movies
  • games
  • and more

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

example of an inspiring vision board

Craft Your Future: Vision Boards for Teens

Wednesday, November 27, 2024 at 4:00pm - 6:00pm
Family Learning Lab at Raleigh Library
Program Type:
Arts & Crafts, Health & Wellness, STEAM arts, STEAM stem
Age Group:
Tweens (Age 8-12), Teens
Event Details:

Discover the power of goal-setting and reflection. What do you want to achieve next year?Join us for an inspiring Vision Boards Workshop designed for teens ages 13-18! As we look a...

Library Branch: Raleigh Library
Room: Family Learning Lab
Age Group: Tweens (Age 8-12), Teens
Program Type: Arts & Crafts, Health & Wellness, STEAM arts, STEAM stem
Event Details:

Discover the power of goal-setting and reflection. What do you want to achieve next year?

Special Notes

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Thursday, November 28, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Power Hour

Monday, December 2, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Youth Connect Yoga Flyer. Silhouette of two yoga poses with the event title in the center.

Chill Vibes: Intro Yoga Therapy for Stress and Mental Health

Monday, December 2, 2024 at 5:15pm - 6:15pm
Performance Stage at CLOUD901
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

 Presented by Shelby County Youth Connect. Hosted by CLOUD901 Teen Lab.Looking for a fun way to take care of your mental health? Join us for FREE yoga therapy sessions designe...

Library Branch: CLOUD901
Room: Performance Stage
Age Group: Teens
Program Type: Health & Wellness
Event Details:

 

Presented by Shelby County Youth Connect. Hosted by CLOUD901 Teen Lab.

Special Notes

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Zumba Fitness at Raleigh

Monday, December 2, 2024 at 6:30pm - 7:30pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexib...

Open
Required
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Details:

Join us for our weekly Zumba fitness class! It's an excellent workout that will allow you to burn calories while having fun. It will also strengthen your muscles and improve flexibility.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Aerobics Fitness Exercise at Raleigh

Tuesday, December 3, 2024 at 10:00am - 11:00am
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiova...

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Tuesday, December 3, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Let's Get Moving featuring Yoga

Tuesday, December 3, 2024 at 5:30pm - 6:30pm
Cordova Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.

Library Branch: Cordova Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Participate in a yoga experience to stretch the body and soothe the mind.

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

LENA Start Parenting Class

Wednesday, December 4, 2024 at 10:00am - 12:00pm
Orange Mound Library
Program Type:
Health & Wellness, Literacy Instruction
Age Group:
Teens, Adults, Adults-Seniors
Event Details:

Come to the Orange Mound Library for language-enhanced parenting classes! LENA classes help parents and caregivers better understand early child development, particularly in langua...

Library Branch: Orange Mound Library
Age Group: Teens, Adults, Adults-Seniors
Program Type: Health & Wellness, Literacy Instruction
Event Details:

Come to the Orange Mound Library for language-enhanced parenting classes!

Line Dancing at Raleigh

Wednesday, December 4, 2024 at 10:30am - 12:00pm
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come out, enjoy and have fun learning some of the hottest line dancing steps of many genres of music. For beginners, at Raleigh. 

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come out, enjoy and have fun learning some of the hottest line dancing steps of many genres of music. For beginners, at Raleigh. 

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Power Hour

Wednesday, December 4, 2024 at 12:30pm - 5:00pm
Levi Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace! 

Library Branch: Levi Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Looking for a way to set healthy goals or start an exercise routine? Join us at Levi as we move and groove with modern, easy to use equipment. Your choice, Your Pace!


 

Teen Day -Teen Innovation Center

Wednesday, December 4, 2024 at 4:00pm - 5:00pm
Teen Innovation Center at Cordova Library
Program Type:
Arts & Crafts, College Preparation, Cooking and Food, Games, Health & Wellness, Movies, Music, STEAM arts, STEAM stem
Age Group:
Teens
Event Details:

Come lean a new skill and have fun here at Cordova in the Teen Innovation centercraftscookingmoviesgamesand more

Library Branch: Cordova Library
Room: Teen Innovation Center
Age Group: Teens
Program Type: Arts & Crafts, College Preparation, Cooking and Food, Games, Health & Wellness, Movies, Music, STEAM arts, STEAM stem
Event Details:

Come lean a new skill and have fun here at Cordova in the Teen Innovation center

  • crafts
  • cooking
  • movies
  • games
  • and more

Special Notes

Friends of the Library

This event made possible by the Friends of the Library.

Aerobics Fitness Exercise at Raleigh

Thursday, December 5, 2024 at 10:00am - 11:00am
Meeting Room (RAL) at Raleigh Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiova...

Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.