This event is in the "Adults" group

Gentle Chair Yoga

1:00pm–2:00pm
Adults
Frayser Library
Please note you are looking at an event that has already happened.
Library Branch: Frayser Library
Room: Meeting Room A & B (FRA)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us to experience the benefits of gentle and accessible chair yoga. Chair yoga is perfect for all, including seniors and those with limited mobility. Improve your strength and flexibility, while reducing stress in this one-hour class.

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.