Aerobics Fitness Exercise at Raleigh

10:00am - 11:00am
Adults
Raleigh Library
Library Branch: Raleigh Library
Room: Meeting Room (RAL)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join us for a fun aerobics exercise with Ms. Linda Epps. It's a great way to enjoy exercising while allowing you to stretch and improve flexibility, muscular strength, and cardiovascular fitness. 

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Photograph Notice

This event may be recorded or photographed for use by the Memphis Public Libraries or the City of Memphis for media, social media, broadcast, and/or print purposes.

Chair Yoga

10:30am - 11:30am
Adults, Adults-Seniors
Officer Geoffrey Redd Library
Library Branch: Officer Geoffrey Redd Library
Room: Meeting Room (OGR)
Age Group: Adults, Adults-Seniors
Program Type: Health & Wellness
Event Details:

Do you enjoy light exercise? If so, this is perfect for you. Chair yoga is great for seniors and those with minimal mobility.  

Special Notes

Memphis Library Foundation

This event made possible by the Memphis Library Foundation.

Sit-N-Stitch Crochet and Knitting Club

3:00pm - 5:00pm
Teens, Adults, Adults-Seniors
East Shelby Library
Library Branch: East Shelby Library
Age Group: Teens, Adults, Adults-Seniors
Program Type: Arts & Crafts
Event Details:

Fiber arts creators come together and work on your current project!

Sit-N-Stitch Fiber Arts Club

3:00pm - 5:00pm
Teens, Adults
East Shelby Library
Library Branch: East Shelby Library
Room: Meeting Room A (ESB)
Age Group: Teens, Adults
Program Type: Arts & Crafts
Event Details:

Come join us at the East Shelby Library Branch to work on your current knitting or crochet project with fellow artists in the Memphis area! Make connections with and learn new tricks and tips from other local artists.